SUMMATIVE ASSESSMENT FOR THE SECTION
Subject: English
Grade: 10
Section: How to reduce stress
Learning Objectives:
10.5.2 - use a growing range of vocabulary, which is appropriate to topic and genre, and which is spelt accurately;
10.3.7 - use appropriate subject-specific vocabulary and syntax to talk about a range of general and curricular topics;
10.2.2 - understand specific information in unsupported extended talk on a wide range of general and curricular topics, including talk on a limited range of unfamiliar topics.
Total: 25 points
Variant 1
Task 1. Listening Comprehension. (10 points)
You will listen to a talk by a school psychologist about stress management techniques for teenagers. The recording will be played twice. For questions 1-5, choose the correct answer (A, B, or C). For questions 6-10, complete the sentences with NO MORE THAN THREE WORDS.
(The listening script is not included here as it is for the teacher's use).
Questions 1-5:
1. According to the speaker, what is the primary cause of stress mentioned for 10th graders?
A) Family conflicts
B) Academic workload and exams
C) Social media pressure
2. What is the first physical technique recommended for immediate stress relief?
A) Vigorous exercise
B) Deep breathing for one minute
C) Drinking cold water
3. The speaker suggests that "digital detox" means...
A) deleting social media apps.
B) scheduling specific times without electronic devices.
C) using only educational websites.
4. Which activity is NOT mentioned as a beneficial hobby for stress reduction?
A) Playing a musical instrument
B) Drawing or painting
C) Competitive gaming
5. What does the speaker say about seeking help?
A) It is a sign of weakness.
B) It should be considered only in extreme cases.
C) Talking to a trusted adult or counselor is a proactive step.
Questions 6-10:
6. The speaker emphasizes that consistent _________________ is key to managing long-term stress.
7. A cluttered environment can contribute to a cluttered _________________.
8. The technique of writing down worries is called keeping a _________________.
9. The speaker recommends at least _________________ hours of sleep per night for teenagers.
10. Practicing gratitude can shift focus from problems to _________________.